From Stress And Struggle To Ease and Flow
5 Pillars for Physician Well-being
Programs are uniquely designed for physicians, residents, and medical students who are:
- Seeking support on the path to success
- Looking for strategies to navigate life’s challenges and live more fully
- Approaching a plateau and ready to explore next steps for personal and professional expansion
- In training and yearn to balance responsibilities while in learning mode
- Ready to shift from merely surviving and are ready to thrive
Insider MD Club
Insider MD Club is a great way to blend coaching with your journey in medicine. When you enroll in the club you have access to life tools and strategies as you delve deeper into who you are beyond medicine. Pressing questions come up with every transition in medicine- from medical school to training and from training to landing your first position as an attending. Figuring out all the nuances and staying true to yourself can get tricky. Having the right support helps to smooth out the rough spots.
Energy Alignment Predictable Success For Physicians
Energy Alignment Predictable Success For Physicians is the ideal match for those on the journey in medicine who are:
- Ready to align their energy with success as you define it
- Ready to stop allowing outside influencing to drain them
- Ready to make empowered choices toward your goals
This self-paced program consists of mini-modules that provide doctors and doctors-to-be with tools and strategies to shift their energy. It’s not about perfection. It is about using these exercises on most days to emerge ready to harness positive power to create the life and career they desire.
This is a great way to get started for those who are new to coaching. You benefit from:
- Proven exercises to align your energy
- Flexible exercises to easily incorporate into your day
- Email support for accountability and brainstorming
Thrive Through Change Office Hours
Thrive Office Hours are a perfect match for physicians who welcome support and accountability to thrive through the challenges that arise in medicine and in life. Through weekly laser coaching calls clients gain insights into the shifts needed to tap into new energy so they take the next step towards their goal. As pressing issues come up, clients have a safe non-judgmental space to go to share their experiences and receive support.
Over the course of 6 weeks, clients:
- Incorporate the 5 Pillars of Well-being into their life and career
- Develop Daily Success Habits
- Learn the power of mastering their mindset
- Adapt to the changing face of healthcare
Schedule a free Thrive NOW Discovery Session (Value $197) to see if it's a match.
1-on-1 Office Hours
Dr. Stephanie Wellington offers private mentoring to the select physician who understands that a career in medicine is a journey of life long learning beyond medicine. It took years to master the knowledge and skills to become a physician. Mastering the skills to live your best life while pursuing a demanding career takes time. The lasting change you desire will happen once you believe it will. When you make the decision to enroll in coaching you have a nonjudgmental partner who holds your agenda as you take the action steps to achieve personal and professional success.
During this 12 week program clients benefit from:
- Championing
- Brainstorming
- Clearing beliefs and blocks that hold you back from taking steps towards your goals.
In the safe, non-judgmental, and non-competitive environment of the coaching partnership, clients:
- Learn the power of mastering their mindset
- Incorporate the 5 Pillars of Well-being into their life and career
- Use Daily Success Habits to reduce stress, overwhelm, and breakthrough job dissatisfaction
- Establish priorities and set boundaries
- Optimize communication skills
- Refine practical skills for next level success
- Own their value, recognize their strength, balance their life