From Stress And Struggle To Ease and Flow

 5 Pillars for Physician Well-being

Grace

The conversation of physician wellness includes self-care and self-care practices.  As a practicing physician I adopted many self-care practices as the vehicle to restore peace and connect to the...

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Focused or distracted?

Where Is Your Focus? Lately I ask myself, “Where is my focus?”   Is it on what’s in my inbox, where I receive daily emails about COVID-19, the vaccine, what’s working and what’s not?    Is it on the...

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Physician Success Is…

Physicians know what success looks like on paper.  We spend a large part of our journey in medicine taking action to be competitive for medical school, the top ranking residency training program,...

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