From Stress And Struggle To Ease and Flow

 5 Pillars for Physician Well-being

Lead with L.O.V.E.

Have you gone to leadership with a question or concern, only to leave the encounter feeling like you have not been heard? Sure, communication occurred. There was an exchange of words back and forth,...

read more

I Have PTSD. Do You?

I have PTSD. I haven’t been to war.   I haven’t been in abusive situations.  I’ve spent over 2 decades working in the high acuity setting of the ICU.  There was a time when gathering data on the way...

read more


The conversation of physician wellness includes self-care and self-care practices.  As a practicing physician I adopted many self-care practices as the vehicle to restore peace and connect to the...

read more