by Stephanie Wellington, MD | Jan 9, 2021 | Blog |
As a busy physician, your downtime is at a premium. The question is are you making the most of your downtime to support yourself? Or do you find yourself using this premium time in ways that keep you stuck in your present condition. Now more than ever before I’ve made...
by Stephanie Wellington, MD | Dec 10, 2020 | Blog |
The pandemic is teaching us that to have a life and medical career of peace, joy, and happiness doesn’t happen by chance. It requires deliberate focus and purposeful action. As the pandemic surges, it’s easier to get distracted by the increasing number of cases, the...
by Stephanie Wellington, MD | Apr 23, 2020 | Blog |
My energy has been bottled up. It’s not just over the past few weeks during this pandemic. My energy has been bottled up and backlogged in some areas of my life for decades. The recent turn of life events has just made it even more glaring and evident to me. It forced...
by Stephanie Wellington, MD | Apr 16, 2020 | Blog |
Spring is an exciting time in medicine. Fourth year medical students, now matched in their residency programs, anticipate graduation day. This year the excitement of moving into the next level in medicine happens in the backdrop of the Coronavirus pandemic. Instead...
by Stephanie Wellington, MD | Apr 9, 2020 | Blog |
Have you ever been guilty of just getting through your day, your shift, or your patient panel doing what’s necessary to deliver optimal patient care while feeling your energy drain with each encounter? Have you ever scanned your schedule looking for your days off and...
by Stephanie Wellington, MD | Apr 3, 2020 | Blog
About Dr. StephanieDr. Stephanie Wellington is a physician, international speaker, coach, and founder of Nurturing MDs where she helps physicians infuse new energy into the practical steps of building a life and medical career so they own their value, recognize their...
by Stephanie Wellington, MD | Mar 26, 2020 | Blog |
As important as taking care of patients is right now for physicians, it is just as important for physicians to make their well-being a top priority. Why? Because physicians are living in unprecedented times of stress, uncertainty, vulnerability, and mortality as...
by Stephanie Wellington, MD | Mar 12, 2020 | Blog |
The world is impacted by Coronavirus. The same advancements in civilization that allow us to travel and experience new cultures is the very thing that has blurred our boarders and made everyone susceptible to the virus. We are observers and participants at the same...
by Stephanie Wellington, MD | Mar 5, 2020 | Blog |
I want to share with you how not stepping into my calling showed up in my life and career. If you follow me for any time you know that I’m about physicians owning your value, recognizing your strength and balancing your life. I was doing that before it became popular...
