by Stephanie Wellington, MD | Feb 22, 2021 | Uncategorized
Every physician has had the experience. The moment you ask yourself, “Why am I doing this?” It could be when you look into the waiting room where there are more patients to be seen and know if you take a break it will set you back even further. It could be on the...
by Stephanie Wellington, MD | Feb 8, 2021 | Uncategorized
Do you discount the value of your team? I’ve done it and maybe you have too. But our ability to shift from surviving and striving in medicine to thriving in medicine comes with receiving the support, inspiration and brainstorming from the teams we have in our life...
by Stephanie Wellington, MD | Feb 1, 2021 | Uncategorized
A day in the life of a physician can be tiring. Seeing 20, 30 or more patients in a day is draining. So where are the rewards in medicine? The rewards in medicine are found when you align your energy with your purpose, your life calling, and know that medicine is...
by Stephanie Wellington, MD | Jan 16, 2021 | Uncategorized
The pager, cell phone, monitor alarms, computers, and even your own thoughts are distractions that keep you busy while taking you away from the core of who you really are. “In moments of silence, allow the distractions to float away leaving a void that can be filled...
by Stephanie Wellington, MD | Jan 9, 2021 | Uncategorized |
As a busy physician, your downtime is at a premium. The question is are you making the most of your downtime to support yourself? Or do you find yourself using this premium time in ways that keep you stuck in your present condition. Now more than ever before I’ve made...