# 1 Lesson Learned From Time Away From Medicine

# 1 Lesson Learned From Time Away From Medicine

I’m sitting in my car in the hospital parking lot.  Just a few days ago I was on the beach in the Caribbean, living my best life.   Right now I can feel the tug of the old energy trying to suck me back into the familiar feeling when the demands of being a doctor...
Pause For A Moment To Feel Your Energy

Pause For A Moment To Feel Your Energy

When was the last time you paused for a moment to feel your energy?  I mean really get in touch with the energy you hold inside your being?Could it be as physicians we have gotten so used to that stressful feeling or that drained feeling at the end of the day, that...
Beat Overwhelm  And Set The Stage For Holiday Cheer

Beat Overwhelm And Set The Stage For Holiday Cheer

The holiday season can be the source of great joy. And it can add to the stress and overwhelm that physicians experience. The practicing physician may find herself torn between responsibilities in the clinical setting and the preparations needed to make a memorable...