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Define It To Find It: 5 Steps To Physician Well-being
As a physician you wear the hat of caretaker, educator, leader, manager, facilitator—and that’s just in medicine. When you consider all you do for your family and friends, it’s easy to see how overwhelming it can become. Maybe you receive advice from well-meaning family, friends, and peers who do not fully grasp everything that’s on your plate. Or maybe you try going it alone, not wanting others to know that sometimes you need support. And sometimes you feel that all your efforts go unappreciated, especially in these uncertain times in medicine.
My intention for you is to find more ease and flow in your career and life. Purposefully blending life skills and success strategies with your knowledge and achievements to create a clear life plan positions you to achieve just that. Think of what’s possible!
Action, Faith, and Perseverance
”Dr. Wellington helped me realize that it takes much more than dream to achieve success. It takes action, faith, and perseverance. She has helped me to become goal oriented and is responsible for a lot of my recent success. She is an excellent mentor, from whom anyone can learn.”
-Westchester, New York
Profound and Transformative
“I experienced multiple a-ha moments. It was so simple yet profound and transformative. I already see short and long term benefits of participating in this program. I can confidently say that anyone with dreams and goals should attend. If you are ready to embrace the next step on your journey, this program is a must.
-Brooklyn, New York
When Life Gets In The Way Go Back To The Basics
Welcome back to me. It’s been a while since I’ve shared my thoughts with you.I’ve missed you. I miss sharing the lessons, the inspiration, and the guidance that I’ve received from over 20+ years in medicine. And I’m happy to say it’s a journey that overlaps with...
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10 Telltale Signs That You’re A Physician Positioned For A Mindset Shift
Physician wellness and work-life balance are hot topics in today’s medical arena. It is on the minds of medical students, residents, and physicians in practice. While the concepts and methods to achieve it are enticing, the question remains how does the individual...
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3 Lessons Learned From The Deep End of the Pool
Over the past few summers, I’ve been noticing that when it came to swimming in the deep end of the pool I was fearful. Gone was the fearlessness of my youth, when I’d venture out, take risks and somehow just know I’d make it back to the shallow end where I could...
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Do This Exercise To Clarify Your Vision
Welcome to another episode of Lessons In Life and Medicine. Today we’re talking about Clarifying Your Vision. I meet doctors in many different arenas. I meet them in clinical settings, at conferences, and by referral. I am noticing a trend. We are keenly aware of...
Read MoreStep Boldly Into Your Calling
We often associate our calling with our career. That’s what I did from the very moment I made that decision to become a doctor. That’s all I focused on. I studied for it. I invested time and money into it. Like many doctors my identity was intimately woven in what...
Read MoreIt felt like coming home
It was amazing to be in the space with hundreds to over one thousand women physicians from around the globe at the AMWA/MWIA 100 conference. It more than warmed my heart. I was home. In my over 20-year career in medicine this was the first time I felt at home. It...
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