
From Stress And Struggle To Ease and Flow
5 Pillars for Physician Well-being
Infusing New Energy With The Practical Steps For Your Medical Career
Physicians today juggle many roles. You have the responsibility of:
- Delivering medical care to patients that is up-to-date and evidence-based.
- Managing teams in the office, clinics, on the floors, or in intensive care settings.
- Navigating new technologies such as EMR with the demand for timely documentation.
- Educating and teaching residents, medical students, and other team members.
- Integrating administrative duties with patient care.
That’s your career.
You juggle even more when it comes to your family and life at home.
It’s little wonder that a being a physician is less coveted than it once was.
It’s a new era. We acknowledge the stress, overwhelm, disconnection, dissatisfaction and burnout that physicians face. We have conversations about:
- Physician Well-being
- Job Satisfaction and
- Prioritizing Life
While it is empowering to have this global conversation,
What Does It Really Mean For You?
As I meet physicians at conferences, online, and in the workplace it is clear that while we talk of creating a life and career that we love, there are steps many physicians have yet to be explore. In your busy life you’ve clearly connected with what you don’t want. Have you taken the time and energy to define what you truly desire? Physician clients who work with Dr. Stephanie Wellington, coach and mentor, are creating a new reality.
Clients shift their energy from:
- Stressed and overwhelmed to calm and peace which enhances their clinical skills and interactions with patients.
- Looking for answers and direction from others to truly discovering their own right path and make decisions that are best for them.
- Feeling victimized and blaming others to feeling empowered and embrace the opportunity to create the life and career they desire.
My intention for you is to discover the path to ease and flow in your career and life. Purposefully blending life skills and strategies and your knowledge and achievements with the right energy creates the shift needed for a life and career that speaks to your soul.
Think of what’s possible!
”Dr. Wellington helped me realize that it takes much more than dream to achieve success. It takes action, faith, and perseverance. She has helped me to become goal oriented and is responsible for a lot of my recent success. She is an excellent mentor, from whom anyone can learn.”
-Westchester, New York
“I experienced multiple a-ha moments. It was so simple yet profound and transformative. I already see short and long term benefits of participating in this program. I can confidently say that anyone with dreams and goals should attend. If you are ready to embrace the next step on your journey, this program is a must.
-Brooklyn, New York
5 Steps to Awaken Possibilities
Certain times in medicine are cause for celebration, like the medical school acceptance letter and graduation, Match Day, and completion of training, and landing the dream attending position. Then there is the stuff in between. The highs and the lows. The times...
Three Happiness-Stealing Habits I Had to Break To Access My Joy
For as long as I can remember I’ve been looking for happiness in my medical career. After all, if it’s not adding to my happiness, why continue to do it? No one seeks a profession to feel pressure, unappreciated, stressed out, and overwhelmed. And yet with all...
Grace
The conversation of physician wellness includes self-care and self-care practices. As a practicing physician I adopted many self-care practices as the vehicle to restore peace and connect to the flow of life. One practice in particular has taken center stage for...
# 1 Lesson Learned From Time Away From Medicine
I’m sitting in my car in the hospital parking lot. Just a few days ago I was on the beach in the Caribbean, living my best life. Right now I can feel the tug of the old energy trying to suck me back into the familiar feeling when the demands of being a doctor...
Physician Success is a Team Sport, So Why Are You On The Field Alone?
Get off the field. Go back to the dugout and rally your team. Create your rules of engagement. The structure and hierarchy of medicine teaches doctors to compete with one another. From the beginning we’re told there are a finite number of acceptance letters sent...
Unlock the Power of Comparison for More Clarity In Your Career
There are times in medicine when the focus is on how hard it is to be a doctor in these uncertain times. We focus on the demands of patient care, the reimbursement challenges and financial instability, and the general lack of feeling rewarded. And that can keep...